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iPump Abs & Core

iPump Abs & Core
  • #: 198119
  • Price: $1.99 In Apple Store
  • Category: Health & Fitness
  • Updated: 2009-10-13
  • Current Version: 3.6
  • 3.6
  • Size: 16.00 MB
  • Language: English
  • Seller: PumpOne
  • Requirements: Compatible with iPhone, iPod touch, and iPad. Requires iOS 2.1 or later
  • © 2010 PumpOne, LLC
  •  Add to Favorite apps

 

Description

iPUMP ABS & CORE WORKOUTS- WHAT'S YOUR SIX-PACK STRATEGY?

Trade in those love handles for a washboard stomach. iPump Abs & Core is here to turn your flab into fab by targeting your abdominals, obliques and lower back. These intense 9 workouts combine 62 Male & Female core exercise images, videos* & audio coaching that demonstrate proper form. By focusing on all the core muscle groups using bodyweight or equipment with exercises like the Alternating Superman and the Russian Twist and specific intensities showing reps, sets and rest intervals, they will help you bring out your best. So start crunching now.

TRACK & LOG

With our intuitive LOG interface all you have to do is enter your reps, sets and weight for each exercise. There's nothing easier or faster. Once you've completed a workout, all your tracking information gets automatically copied into your workout Log, ready for you to INSPIRE.

INSPIRE

Inspire is all about accountability, to help you stay on your iPump fitness plan. One of the best ways to inspire others is to show them that you've started a fitness program and are sticking to it. By emailing others your progress, you can encourage them to start training today as well as stay motivated yourself.

ADDITIONAL NOTES

• Abs & Core is also available as part of iPump FITNESSBUILDER PLUS

• Exercises require typical gym equipment

• Videos require Edge, 3G or WiFi connectivity

iPhone Screenshots

iPump Abs & Core iPhone Screenshot 1
iPump Abs & Core iPhone Screenshot 2

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Rated 2/5 based on 2 customer reviews.

 

2/5 stars

Gay

:
Waste of money unless completely novice, basic app could figure these out by yourself not that effective

3/5 stars

So, so

:
Its ok.....I felt the burn after a lil bit but you know

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The information may be outdated (2011-04-25 02:01:09). For actual information go to iTunes

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